5228 W Belmont Ave, Chicago, IL 60641

Tibetan Meditation
& Himalayan Singing Bowls

Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have

Yongey Mingyur Rinpoche

Benefits of Practicing Meditation

Welcome to our Meditation, where we delve into the transformative practice of sound therapy using Himalayan Singing Bowls and the profound teachings of Yongey Mingyur Rinpoche and others. Immerse yourself in the healing vibrations of Himalayan Singing Bowls, known for their ability to induce deep relaxation, reduce stress, and promote overall well-being. Under the guidance of Niko Pavlis, the founder of “What We Want is Free Meditation”, a long time practitioner, and student of esteemed meditation masters, discover how these ancient techniques can bring peace and clarity to your mind, body, and spirit. Through the harmonious combination of sound therapy and meditation teachings, our Meditation offers a unique opportunity for personal growth, inner peace, and spiritual awakening. Join us on a journey of self-discovery and transformation through the powerful practices of Himalayan Singing Bowls and the wisdom of Yongey Mingyur Rinpoche and others.

Learn the Ancient Art of Wing Chun

A unique system of Shaolin Wing Chun known as Fut Sao

Experience the Power of Shaolin

Take the Full Path

Discover the path to your true self at Chicago Tao